SWEET CORN

SWEET CORN

Sweet corn, also known as sugar corn or Makai / Maka, is much used like a vegetable. Its sweet, juicy kernels are rich in health-benefiting antioxidants, minerals, vitamins. Sweet corn is a starchy vegetable that doubles as a functional food. Starchy means it is high in carbohydrate content. Functional means it contains multiple nutrients that can bring benefits to the body. When it comes to the diet, sweet corn works well as a side dish, or an ingredient in soups, salads or casseroles.

1 Unit (Rs13.00)

Rs13.00/1 Unit

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